Did you know that only 7% of youth and 15% of adults in Canada meet daily physical activity requirements? That’s why the YMCA holds Healthy Kids Day each year – a free family and community event to help kids and families embrace healthy habits and make them lifelong practice. This year, YMCA Healthy Kids Day will take place from 1:00 p.m. – 4:00 p.m. on Sunday, April 28th at the Community YMCA!

Activities include:
  • Obstacle course
  • Creative corner
  • “Grow it Yourself”
  • “You Speak” wall
  • Create a healthy portrait
  • Healthy Mind, Body, Spirit smoothies
  • Hula Hoop challenge
  • Free Throw challenge
  • World Cup challenge
  • and much more …

To learn more about YMCA Healthy Kids Day visit http://ymca.ca/healthykids or your local YMCA location today!