Let’s get pumped!

Challenge yourself with this interval-based class involving cardio/strength workout! Pump It Up uses a variety of weights, and exercises to tone your body, and improve your overall endurance – all set to fun, upbeat music to help keep you motivated.

Learn a variety of new and interesting moves with our equipment. Arrive ready to be pumped up!

Schedule:

 LOCATION  ADDRESS  DATES & TIMES
NSCC Akerley Campus Gym,  Dartmouth 21 Woodlawn Road, Dartmouth Monday 6:30 a.m. to 7:30 a.m.

Schedule effective from January 3 to April 1, 2017

Fees:

Monthly Membership fee $48.00 HST Included.
Punch Pass Fees: $4.00 a class (12 Punch Card is $48.00, 6 Punch Card is $24.00)
Drop in Fee – $4.00 per class

For questions and registration, contact:

Cathy Beairsto Coordinator, YMCA Health & Active Living
(902) 422- 9622 x 225
cathy_beairsto@ymca.ca