Challenge yourself with a high-intensity workout!
YMCA Bootcamp is one of our YMCA group fitness programs designed for individuals ages 14 years + who are interested in taking their fitness goals to a new level. YMCA Bootcamp focuses on power, strength and agility through high intensity interval training, strength training and cardiovascular endurance. YMCA Bootcamp is led by a qualified YMCA Fitness Instructor.
YMCA Bootcamp will help you:
- Relieve stress
- Improve strength and cardiovascular endurance
- Get/stay fit and active
- Feel confident in your body
|LOCATION||ADDRESS||DATES & TIMES|
|Community YMCA||2269 Gottingen St., Halifax||Tuesday and Thursday 6:00 a.m. to 7:00 a.m. Saturday 7:00 a.m. to 8:00 a.m.|
Schedule effective from the April 1st to June 16th, 2017.
$155.00 per 12-Week Session
For questions and registration information, contact:
Community YMCA Front Desk 902-422-9622