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Staying Healthy, Just Got Easier at the Y.

The Y is excited to announce YThrive! Whether our members are looking to enhance their athletic performance, lose weight, increase their energy or reduce stress, our team of experts has designed a program to fit our lives. YThrive provides you with the support to get started, quick results to stay motivated and flexibility to get it done solo. […]

Helping Kids to Be Happy and Safe Around Water

My family has a summer tradition of pre-dinner swims at our local swimming hole in the Elbow River in Calgary. Last summer, as my husband got home from work, we hopped on our bikes and headed down to the river to cool off almost every evening. My daughters both loved this family activity and begged […]

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